Program is going along smoothly so far. Granted it’s only Day 4, but I feel good about this one. It feels easier than past attempts and the typical obstacles are so far not presenting themselves. Knocking on wood so that I don’t jinx my progress. I’m achieving the step counts and managing to step away from work a reasonable amount of times just to keep the circulation and brain cells working, and even managing to get in some downtime to help keep the spirit going. So I’m going to keep this post on the shorter time in an effort to “get at it.” Have fun y’all!
✔ steps: 10,403
✔ Nice long telephone chat with cousin (not on list, but great all the same)
✔ weekly meal plan
This week’s remaining goals:
- make ranch salad dressing
- make tomato sauce
- laundry
- create home inventory list (more on this later)
- 10,400 steps (Day 4)
- 10,500 steps (Day 5)
- 10,600 steps (Day 6)
- 10,700 steps (Day 7)
- A few knitting rows each day
- A daily creative
- Maybe some guitar practice
Don’t forget your comments, ideas and suggestions. Stay safe, stay healthy, stay alive!
Day 04 stats:
Scale: ##3.0
Difference from last reading: 0.0
Breakfast: banana and coffee
Lunch: tbd
Dinner: tbd
Steps: 2,403 (so far)
Yesterday’s stats:
Scale: ##3.0
Difference from last reading: -1.8
Total difference: -1.8
Steps: 10,403
Sounds like you’re doing everything right Valerie. Glad to hear your update post. Keep up the good work. If the weather is nice so we get to go out and walk much more.