We finally made it to the weekend! This week felt like it would never end. Don’t get me wrong—it was a good week. It was just a good lo-o-o-o-ng week.
The scale saw it’s ups and downs, and then plateau’d somewhere in the middle. So while my anxious self was convinced the battery was failing, my logistic self knew that this was to be expected in the early teen days: the program warns that days 10 to 13 are the bloating days, and here we are at 13. So I’m keeping my fingers crossed that this coming week the train will be back on the high-speed track.
So not much for this Saturday: Cooked a few new recipes, watched a little Netflix, did a little house hunting (the house was a fail), did a little house cleaning, and created this vlog. An easy-going day!
Day 13
##5.4
24-hrs: ↓ 0.0
Total: ↓ 18.2
Day 13
Breakfast: oatmeal w/blueberries, coffee
Lunch: apple cider, Lara bar
Dinner: Paleo IP Butter Chicken and Cauliflower Rice
I like your video. Glad to see it. Keep on pushing. Last week a plateau. But usually after you plow through the plague week you see another significant drop. It’s your turn. Hang in there. This is no easy task. That’s why most people can not do it. It’s freaking hard!! But the health ramifications are crucial. Not to mention how good you’ll feel when all of a sudden your clothes don’t fit — except this time they won’t fit for the RIGHT reasons!