Yesterday is gone,
Today’s atmosphere is blue,
Family memories.
I’m liking this modified edition of “A Healthier Me,” because I get to make my own rules. Not straying too far from the original plan, but not doing the complete elimination due to lack of grocery supplies these days. That said, I’m trying to eat as healthy as possible, get in some home exercise/walking, and keep myself occupied so that my mode and optimism stays positive. the biggest deviations, however, is I am free to enjoy my niece’s baking attempts, and a temporary allotment of alcohol consumption per week (like only 2 glasses of whatever). I may not loose the weight as quickly, but at least I won’t gain it either. I’ll nickname this round the “hold the line” round.
Diet aside, today my knee is killing me—like swollen pain. I do know exactly what is to blame, and it’s not overuse. It’s weather related. This means a nasty storm is heading my way. But I’m holding off on the Advil as long as I can because this too shall pass.